How to Track Any Workout Program With RepSheet

Most lifters keep their program somewhere awkward. A note from a coach, a PDF, a screenshot saved to the camera roll, a page torn out of a magazine. It works until you are standing in the gym trying to remember what you did last week.

RepSheet fixes that. Take a picture of any program and it becomes a structured plan you can follow and log against.

Snap it

Upload a photo or screenshot of your program. RepSheet reads the exercises, sets, reps, and rest periods and turns them into a plan you can train. No retyping, no spreadsheets.

Train against it

Open today's session and log every set as you go: weight, reps, and how hard it felt. Your numbers are saved, so next week you know exactly what to beat.

Watch it add up

Every logged session feeds your history and your strength trends, so progress stops being a guess. You can see the line going up.

Strength training rewards consistency. RepSheet keeps your plan and your record in one place, so the only thing you have to focus on is the next set.